Selbstmassage/Akupressur der Handreflexzonen ⇒ 3-4x tgl. 2 min pro Hand
Fußreflexzonenbehandlung durch erfahrenen Therapeuten
Integrative Reflexzonenakupunktur (IRA)
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Ayurveda
Yoga
Brahmari Pranayama (Bienensummen) →
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